Get inspired and motivated to ...

• Take that first step to improve your overall health
• Regain energy, agility and strength
• Improve flexibility and balance
• Develop a more positive frame of mind
• Feel benefits physically and mentally
• Get back to a level of fitness you never thought possible
• Look forward to feeling better and doing more

…. wherever your starting point is, it's never too early and never too late, to start taking charge of your own personal plan for an improved quality of life

Welcome. My name is Marcel Doré MD and I focus on helping individuals enhance their journey to better health and quality of life. I have has personally experienced transformative changes in my own health. Through teaching my fitness classes (since 2015) and now, also working in my exercise medicine clinic, I have witnessed many individuals transform their own health through positive lifestyle changes, movement and exercise, at any age, weight, fitness level or physical condition.

My areas of interest, while applying the principles of Exercise Is Medicine®, include:

• Exercise for management and prevention of chronic back pain (McGill Method)
• Exercise for individuals with chronic diseases such as arthritis, cancer, diabetes, heart disease, lung disease and many others
• Exercise as an adjunct for weight loss

More about Dr. Doré