Medical Exercise Consultations
Clinical Consultation to help you get started with exercise
For those living with back pain or chronic diseases (such as cancer, arthritis, obesity, diabetes) and are unsure how to safely begin an exercise program, Dr. Marcel Doré provides medical consultations to help you get started on a better quality of life through movement and exercise. 75-90 minute in-person session will consist of a review of your medical conditions, examination, overall assessment and result in recommendations for movement and exercise specific to you.
Ontario Canada residents, this consultation is covered by OHIP if request for consultation is received from your physician or nurse practitioner. CLICK HERE to download information for your physician or nurse practitioner.
For more information on Dr. Doré and how to contact him, please visit About Dr. Doré
Individual Medical/Exercise Instruction
Exercise instruction that takes into account your medical conditions
- One-on-one with Dr. Doré
- Safely learn how to exercise at your own level while taking into consideration any medical conditions
- Tailored to your needs, at your own pace
- Learn how you can improve core stability, joint mobility, balance
- Breathing techniques, McGill Big 3 exercises for back pain
- Help you develop your own home-based exercise routine
If you are interested in Individual Medical/Exercise Instruction please contact Dr. Doré directly. Click here: About Dr. Doré
Personalized Health Coaching Program
Develop excellent health and lifestyle habits
This is a more extensive commitment, with one-on-one sessions over several weeks, to develop excellent health and lifestyle habits, suitable for anyone who would like to lose weight, get fitter and have a better overall quality of life.
- Tailored to your medical conditions and lifestyle
- Assistance with eating, exercise and mindset
- Help you develop and achieve your personal goals
- Focus on proven evidence-based interventions
- In-person or online session available
- Minimum 90-days
If you are interested in getting more information about this Personalized Health Coaching Program, please contact Dr. Doré directly. Click here: About Dr. Doré
Small Group DDPY Rebuild
Personal instruction of DDPY Rebuild chair-based exercises
- Classes held at Dr. Doré's medical clinic
- Small group (max 4) allows for more personalized instruction of this chair based exercise
- Perfect for those with significant medical issues but who still want to to strengthen muscles, ligaments, and tendons while stabilizing core muscles, increasing flexibility, agility, and balance
- Can also provide cardio workout with minimal joint impact
- At your own pace, safe, effective
- Help you develop your own home-based exercise routine
If you are interested in joining a DDPY Rebuild Small Group class, please contact Dr. Doré directly. Click here: About Dr. Doré
Request a live presentation by Dr. Marcel Doré
Dr. Doré is available to present to your group, association or club on the following topics:
- Chronic Back Pain: How to Build a Resilient Back through Movement and Exercise
- Staying Active to Improve Quality of Life and Health
- What Exercises help my Chronic Disease?