Learn about the many ways you can do DDPY Fitness...
What is DDPY?
DDPY In-Person Classes
DDPY In-Person Classes
DDPY Fitness workouts, developed by Diamond Dallas Page (DDP) are uniquely designed to strengthen muscles, ligaments, and tendons while stabilizing core muscles, increasing flexibility, agility, and balance. You'll get a great cardio workout with minimal joint impact, and you'll do it at your pace.
DDPY In-Person Classes
DDPY In-Person Classes
DDPY In-Person Classes
Live in-person DDPY Fitness classes have been available year-round through Guelph/Eramosa Township, near Guelph, Ontario Canada. We offer both foundational DDPY Rebuild sessions and more advanced DDPY Level 1 and 2 classes. Our experienced certified DDPY instructors, Marcel and Lisa are approachable and supportive, making fitness accessible for individuals at all levels.
DDPY Fast Track Coaching
DDPY Fast Track Coaching
DDPY Fast Track Coaching
DDPY Fast Track Coaching is a personalized coaching program offered by DDP Yoga. It focuses on guiding individuals through their fitness and wellness journey with dedicated support from a coach for three months.
DDPY App for Home
DDPY Fast Track Coaching
DDPY Fast Track Coaching
Find out the many ways by which you can do DDPY Fitness in the comfort of your own home.
DDPY Fitness workouts are available to do in the comfort of your own home, no matter your ability level. Get access to 300+ workouts and workout plans with the DDPY App or find the DVD pack that works best for you! NEW - Check out DDPY PT (for shoulders, hips, knees, back)
What is DDPY Fitness?
Developed by Diamond Dallas Page,
After years of wrestling injuries, including a broken back, Diamond Dallas Page (DDP) developed a real-life workout that completely gave him his life back. If it could work for him, why not share it with others who want to Own Their Lives again too?
The genius behind DDPY started from the very beginning with a genuine focus on helping people live better. From DDP’s epic comeback in the ring to the lives we've helped transform to our decades of hard work, there’s no fitness program in the world that helps people Own Their Lives more than DDPY.
DDPY Fitness is a unique program that anyone can do. We’re not just focused on building a better body, we’re focused on better health overall and delivering higher quality of life for everyone. It has worked well for me and I have decided to share it with others.
We know that our bodies and minds work together to create a healthy life. That’s why our program is designed around core areas that work together to improve overall health and wellness:
FITNESS • NUTRITION • MINDSET • COMMUNITY
For more information on DDPY Fitness, visit:
DDPY Fast Track Coaching Program
Discover Your True Potential
DDPY FastTrack Coaching is a personalized coaching program offered by DDP Yoga. It focuses on guiding individuals through their fitness and wellness journey with dedicated support from a coach for three months. During this period, clients receive tailored workout plans, nutritional guidance, and motivational support based on the DDPY program. Coaches work closely with clients to help them meet their personal goals, whether it's weight loss, improved mobility, or overall health improvement. FastTrack coaching also includes access to all DDPY workouts and resources.
The program aims to provide a structured path for clients, and while it's not a crash course, it sets them up for long-term success. Coaches, many of whom have personal transformation stories, guide clients with check-ins and adaptable plans to ensure progress.
Marcel Doré MD brings his experience and practice to DDPY Fast Track coaching to help guide each individual on their journey to better health through a thorough understanding of their health journey, taking into consideration any medical challenges or issues. Known for his warm and engaging communication style, Marcel excels at listening to his clients and empowering them to build on their past achievements to reach their health goals.
DDPY App for home
DDPY Workouts - DVDs, DDPYogaNow App
DDPY Fitness workouts are also available to do in the comfort of your own home, no matter your ability level. Get access to 300+ workouts and workout plans with the DDPY App or find the DVD pack that works best for you! NEW - Check out DDPY PT (for shoulders, hips, knees, back)
Is it time to try the DDPY Fitness App?
The DDPY Fitness app is a mobile app designed to support the DDPY fitness program - low-impact, high-energy workouts. It is designed for people of all fitness levels, especially those looking to improve flexibility, strength, and overall health without putting too much strain on their joints.
1. Over 350 Workouts ranging from beginner to advanced levels.
2. You can customize workout plans based on your fitness goals and track your progress over time.
3. Nutrition Guides provides nutrition plans, meal guides, and recipes.
4. Tracking Tools to track their heart rate, calories burned, and other fitness metrics.
5. Motivational Features features motivational content from Diamond Dallas Page, including videos, tips, and user success stories to inspire continued progress.
6. Community also connects users with a broader DDPY community, where they can share progress, get support, and find encouragement from others.
Contact me for a SPECIAL Introductory Offer - marcel@transitioncoach.ca