Online DDPY Classes

Marcel has been teaching DDPY since 2015, providing live in-person classes in Guelph/Eramosa township (Ontario, Canada). His exercise philosophy is consistency beats intensity and results happen when one consistently applies oneself to regular exercise/movements. "Make it your own!" lives here! Marcel looks forward to helping people of al

Marcel has been teaching DDPY since 2015, providing live in-person classes in Guelph/Eramosa township (Ontario, Canada). His exercise philosophy is consistency beats intensity and results happen when one consistently applies oneself to regular exercise/movements. "Make it your own!" lives here! Marcel looks forward to helping people of all ages, shapes, sizes and fitness levels improve their quality of life.

Marcel is an MD physician who prescribes exercise to treat his patients who have chronic back pain, bringing a special medical perspective to the benefits of DDPY!

Certified Instructor in 2020, Travis, from Stokesdale North Carolina (USA) a former Air Force firefighter and back pain sufferer has applied himself to helping people with DDPY. He is married to Robin, his ever present and strongest supporter. Travis is passionate about helping others and is always interested in a good workout, so DDPY is

Certified Instructor in 2020, Travis, from Stokesdale North Carolina (USA) a former Air Force firefighter and back pain sufferer has applied himself to helping people with DDPY. He is married to Robin, his ever present and strongest supporter. Travis is passionate about helping others and is always interested in a good workout, so DDPY is the perfect mix.  Throughout COVID-19, Travis has taught over 250 classes, helping people get through these challenging times. He is a prominent member of the DDPY community and has a huge family of supporters through his trademark Shamrock Fitness!

Beverly Bouma is a Level 2 DDPY Instructor based out of Victoria, BC, Canada. She started DDPY in 2014, and has been teaching for 5 years. She has been known to tell teeny little white lies about this being the “last one,” has been told she sometimes counts “slow” - even though she learned how to count quite a while ago. She is well verse

Beverly Bouma is a Level 2 DDPY Instructor based out of Victoria, BC, Canada. She started DDPY in 2014, and has been teaching for 5 years. She has been known to tell teeny little white lies about this being the “last one,” has been told she sometimes counts “slow” - even though she learned how to count quite a while ago. She is well versed in modifications and is happiest in class when she can see her students doing DDPY - each to their own level of ability.