Online Fitness Classes

Marcel Dore is a retired hospital physician, now 60 years of age and actively teaching DDPY since 2015. Marcel  is the founder of Transition Coach Canada. He also provides live in-person DDPY classes in Guelph/Eramosa Township, Ontario, Canada. 

His exercise philosophy is consistency beats intensity and results happen when one consistently applies oneself to regular exercise and movements combined with a healthy lifestyle. Marcel looks forward to helping people of all ages, shapes, sizes and fitness levels improve their quality of life. 

Marcel "prescribes" exercise to help students with chronic disease achieve their best potential. Marcel also has specialized training in the management of chronic back pain as well as cancer and exercise, bringing a special medical perspective to the benefits of DDPY!

Certified DDPY Instructor in 2020, Travis, from Stokesdale North Carolina (USA) a former Air Force firefighter and back pain sufferer has applied himself to helping people with DDPY as well as other fitness classes, also certified as a Flexibility Coach. He is married to Robin, his ever present and strongest supporter. Travis is passionate about helping others and is always interested in a good workout. Throughout COVID-19, Travis has taught over 500 online classes, helping people get through these challenging times. He is a prominent member of the DDPY community and has a huge family of supporters through his trademark Shamrock Fitness!

Beverly Bouma is a Level 2 DDPY Instructor based out of Victoria, BC, Canada. She started DDPY in 2014, and has been teaching for 5 years. She has been known to tell teeny little white lies about this being the “last one,” has been told she sometimes counts “slow” - even though she learned how to count quite a while ago. She is well versed in modifications and is happiest in class when she can see her students doing DDPY - each to their own level of ability.