HOW TO REGISTER:
Pre-registration is required for all activities. Drop-in programs are not running at this time.
Space is limited to comply with safety guidelines so please register early; registration is on a first-come, first-served basis.
Royal Distributing Athletic Performance Centre Fitness Classes:
Rockwood Fitness Classes:
PLEASE NOTE: At this time in-person registration is not available.
A COVID-19 screening protocol will be in effect as of September 8 at all municipal recreational facilities. Screening questions adhere to direction from Public Health Ontario to help determine the likelihood of a person’s exposure to the COVID-19 virus. On the day of your program, you are encouraged to complete the online screening https://covid-19.ontario.ca/self-assessment/ before arriving at the facility. When you arrive a Township staff person will ask for your name and for you to acknowledge you have reviewed the passive screening signage at the entrance of the facility. Attendance records will be kept for 30 days in the event that contact tracing is required by Wellington Dufferin Guelph Public Health.
My name is Marcel Doré and I am a physician. I have personally experienced the benefits of DDPY in my life through weight loss and fitness journey. Over the age of 50, and a grandfather, I am fitter now than anytime in the past 20 years, despite significant degenerated discs of the back, herniated discs, sciatica and a torn knee meniscus, diabetes and hypertension.
I am pleased to share my health improvement experience and DDPY exercise through classes in the Guelph (Ontario Canada) area – welcoming all ages, all fitness levels, all experience levels. My philosophy is to coach you from your starting point toward a better fitness level.
CLICK HERE to learn a little about how DDPY has changed the lives of different types of doctors and why so many healthcare professionals recommend DDPY to their patients.
Inspirational: Living Life at 90%
Getting healthier and staying healthier is an important part of enjoying life to its fullest. What defines Healthy Living for you? What are your aspirations? What would you want to accomplish? What is holding you back? This video by Diamond Dallas Page challenges one to "take control of your life".
Just a few DDPY Success Stories (there are lots more below):
Stacey Morris on Grief, Emotional Eating, and Overcoming a Bullied Past: https://youtu.be/IWLDTMVeiu4
He wanted to be around for his daughter: https://youtu.be/7UcvMnXnIrQ