Welcome

Whether you are returning or new to DDPY - come check out our live classes!

We now have classes in Marden and in Rockwood!


CLICK HERE to find out about Live DDPY Classes in Guelph and Area

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TOP 5 Reasons to try DDPY

In the News

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Former pro-wrestler Diamond Dallas Page coming to Guelph for yoga workshop

DDPY and Healthy Living

What is DDPY?

Diamond Dallas Page, former professional wrestler and recent inductee into the WWE Hall of Fame, originally developed DDP YOGA (DDPY) for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.


DDPY is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete

workout that requires 

  • NO RUNNING, 
  • NO JUMPING, 
  • NO LIFTING.

When it came to getting his body to heal so he could get back into the ring in the late 1990s, Dallas turned to yoga and defied all odds with a full-on comeback. 


However, what separates DDPY from all other kinds of yoga is not just that it is fronted by a celebrity, or that the  program combines yoga poses and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do.


DDPY may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude.


When following all of these concepts, results are guaranteed. Just ask military veteran Arthur Boorman, who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.


To find out more about this wonderful form of fitness - available to anyone, visit: https://ddpyoga.com/pages/about


Check out these videos:


 Arthur Boorman's transformation on how he changed his life by committing to DDPY and healthy lifestyle.

https://youtu.be/qX9FSZJu448


Jared Mollenkopf's amazing journey into a healthier life. A simple reminder that anything is possible: https://youtu.be/-x8EZrm3Nik

CLICK HERE to find out about Live DDPY Classes in Guelph, Ontario Canada

Healthy Living

Inspirational: Living Life at 90%

Getting healthier and staying healthier is an important part of enjoying life to its fullest. What defines Healthy Living for you? What are your aspirations? What would you want to accomplish? What is holding you back? This video by Diamond Dallas Page challenges one to "take control of your life". 

https://vimeo.com/87253426


Just a few DDPY Success Stories (there are lots more below):


Stacey Morris on Grief, Emotional Eating, and Overcoming a Bullied Past: https://youtu.be/IWLDTMVeiu4


He wanted to be around for his daughter: https://youtu.be/7UcvMnXnIrQ

Contact Marcel about DDPY Classes or One on One Training

I will happily provide DDPY classes (in and around Guelph, Ontario) for individuals, small and large groups, charity events, conferences. Please contact me to arrange!


Email Marcel: marcel@transitioncoach.ca

Guelph and Area DDPY Classes

SPRING SESSION BEGINS APRIL 9, 2019

All Guelph and area classes are provided in collaboration with Guelph/Eramosa Township - http://get.on.ca/


For more information regarding DDPY Classes in Guelph and area: marcel@transitioncoach.ca


REGISTRATION NOW OPEN FOR CLASSES STARTING APRIL 9, 2019, 2019


Registration for all Royal Distributing Athletic Performance Centre (RDAPC) and Marden Community Centre (MCC)Classes

Tuesday, Wednesday, Friday: Call 519-856-9596 x 201 or email Dave at dnichol@get.on.ca 


Registration for all ROCKWOOD Classes: Call 519-856-9596 x 139 or email Melissa at mbiffis@get.on.ca


For Locations Visit: http://get.on.ca/living-here/community-facilities.aspx


TUESDAYS at RDAPC (starting April 9, 2019 - 10 weeks)

3:00 pm at RDAPC (field) Level 1 Class - Unlimited Registration

6:00 pm at RDAPC (field) Level 1 Class - Unlimited Registration

7:10 pm at RDAPC (Coach’s Room) Beginner Level 1 Class - Limited to 12 participants


WEDNESDAY Evening Classes at Marden Community Centre (starting April 10, 2019 - 10 weeks))

Wednesdays - 6:30 pm at Marden Community Centre Level 2 Class - Registration: Max 35
Wednesdays - 7:30 pm at Marden Community Centre Level 1 Class - Registration: Max 35


THURSDAYS in ROCKWOOD at Rockmosa Community Centre (starting May 2, 2019 - 8 weeks)

Thursdays - 3:00 PM at Rockmosa Community Centre


FRIDAYS at RDAPC (starting April 12, 2019 - 10 weeks)

Fridays - 3:00 pm at RDAPC (field) Level 1 Class - Unlimited Registration


SPRING 2019 Classes (pdf)

Download

DDPY Inspirational Success Stories