Experience the revolutionary exercise system that works:
- Minimal joint impact
- Improved mobility
- Core strength
- Cardiorespiratory fitness
- Fat loss
- Strength
- Suitable for all ages, sizes and fitness levels
- Helps with injury prevention and/or rehabilitation
- Instructors teach modifications to adjust to your level
- Helps restore function through safe and effective movements
- Meets Canadian recommendations for moderate to intense exercise, muscle strengthening and exercise that challenges your balance
CLICK HERE to learn more about my inspirational story with DDPY
CLICK HERE to learn more about so many others who have succeeded with DDPY
About transition coach ddpy classes
Diamond dallas page
Who is DDP?
DIAMOND DALLAS PAGE is a retired WCW World Heavyweight Champ (3 times), World TV Champ, US Champ (x2), Tag Team Champ (x4), and with the WWF is a former European Champ and Tag Team Champ. In 2017, he was inducted in the WWE Hall of Fame. After rupturing multiple discs in his back and discovering the restorative effects of yoga, he created the phenomenally successful DDP YOGA Workout Program that integrates yoga with rehabilitation techniques, calisthenics, and dynamic resistance. He is now a sought-after inspirational speaker and fitness guru who holds live “Inspiration Meets Perspiration” fitness workshops around the world, appears at Comic Cons throughout the world, and is a frequent guest on top-rated radio programs, podcasts, and morning TV shows. The former WCW World Heavyweight champion is also a decorated actor, having appeared in numerous films such as Rob Zombie's The Devil's Rejects, Snoop Dogg's Hood of Horror, Driftwood, Gallowwalkers, Splinter, Vengeance, High Hopes, Pizza Man and the comedy gem - Ready to Rumble with David Arquette.
Learn More about DDPY
DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:
- Get a kick-ass cardio workout
- Increase flexibility
- Strengthen core muscles
- Experience almost no joint impact