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    • Home
    • About DDPY
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  • Home
  • About DDPY
  • Online Classes
  • In-Person Classes
  • Back Pain
  • Apparel
  • Blog

Experience the revolutionary exercise system that works:

  • Minimal joint impact
  • Improved mobility
  • Core strength
  • Cardiorespiratory fitness
  • Fat loss
  • Strength
  • Suitable for all ages, sizes and fitness levels
  • Helps with injury prevention and/or rehabilitation
  • Instructors teach modifications to adjust to your level
  • Helps restore function through safe and effective movements
  • Meets Canadian recommendations for moderate to intense exercise, muscle strengthening and exercise that challenges your balance


CLICK HERE to learn more about my inspirational story with DDPY


CLICK HERE to learn more about so many others who have succeeded with DDPY

About transition coach ddpy classes

LIVE Online DDPY Classes

15 Classes per week LIVE Online Using Zoom

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In-Person DDPY Classes Guelph/Eramosa

New 10-week sessions starting January 2021

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Diamond dallas page

Who is DDP?

DIAMOND DALLAS PAGE is a retired WCW World Heavyweight Champ (3 times), World TV Champ, US Champ (x2), Tag Team Champ (x4), and with the WWF is a former European Champ and Tag Team Champ. In 2017, he was inducted in the WWE Hall of Fame. After rupturing multiple discs in his back and discovering the restorative effects of yoga, he created the phenomenally successful DDP YOGA Workout Program that integrates yoga with rehabilitation techniques, calisthenics, and dynamic resistance. He is now a sought-after inspirational speaker and fitness guru who holds live “Inspiration Meets Perspiration” fitness workshops around the world, appears at Comic Cons throughout the world, and is a frequent guest on top-rated radio programs, podcasts, and morning TV shows. The former WCW World Heavyweight champion is also a decorated actor, having appeared in numerous films such as Rob Zombie's The Devil's Rejects, Snoop Dogg's Hood of Horror, Driftwood, Gallowwalkers, Splinter, Vengeance, High Hopes, Pizza Man and the comedy gem - Ready to Rumble with David Arquette.

Learn More about DDPY

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

  • Get a kick-ass cardio workout
  • Increase flexibility
  • Strengthen core muscles
  • Experience almost no joint impact

Find out more

DDPY Inspirational Success Stories


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