Get inspired and motivated to ...

• Take that first step to improve your overall health
• Regain energy, agility and strength
• Improve flexibility and balance
• Develop a more positive frame of mind
• Feel benefits physically and mentally
• Get back to a level of fitness you never thought possible
• Look forward to feeling better and doing more

"Wherever you are starting from, it's never too early or too late to take charge of your personal plan for a better quality of life."

Welcome. My name is Marcel Doré MD and I focus on helping individuals enhance their journey to better health and quality of life. Through teaching my fitness classes (since 2015) and also working in my exercise medicine clinic, I have witnessed many individuals transform their own health through positive lifestyle changes, movement and exercise, at any age, weight, fitness level or physical condition.

Applying the principles of Exercise Is Medicine®, my areas of interest include:

• Exercise for management and prevention of chronic back pain (McGill Method)
• Exercise for individuals with chronic diseases such as arthritis, cancer, diabetes, heart disease, lung disease and many others
• Exercise as an adjunct for weight loss

More about Dr. Doré